I have often dreamed of having the time to make an organic sourdough starter from scratch. It is not so much the minutes that it takes...

This last week, I did a 72 hour water cleanse. It sounds silly when I think about going that long without any food. It sounds even more...

When I was in high school, I was an athlete. I played football with the neighborhood boys on the weekends, was on the varsity basketball...

I have never been the type of person that needs a lot of people around me. I have never been the type of person that needs fillers in my...